Monthly Archives: November 2014

Pink Ribbon Program

Are you, or do you know somebody who is a breast cancer survivor?

The Pink Ribbon Program is a post operative, pilates based, Recovery Program, developed by a survivor for survivors to help regain mobility, and improve strength and posture.

The Program is taught over 6 weeks, twice a week for 30 minute sessions, either one-on-one or in small groups. It is equally suitable for recent survivors and those whose surgery was some time ago, but who have failed to recover full mobility and musculature in affected areas.

As a Pink Ribbon Program instructor I am a certified Rehabilitative Breast Cancer Exercise Specialist and also know first hand how difficult it is to begin an exercise program post-operatively.  The many benefits of the Pink Ribbon Program include helping to regain strength and mobility in the affected shoulder and arm, enhancing physical and mental well-being and improving self confidence. The program also provides rehabilitation from surgeries, including mastectomy, lumpectomy, lymph node removal and reconstructive procedures.

Please contact me for more information about classes and click on the Pink Ribbon Program link for more information.