Latest News


Pilates is for Everybody

I stumbled into Pilates quite by accident (I wonder how many of us have done the same thing?). I had moved away from Nursing to a job in Pharmaceutical Marketing and I was working late. A friend asked me to join her at her exercise class and that was my Read More...

Reformer Studio

My studio renovation is now complete – Thank You Ascot Refurbishments – and I’m excited to be able to offer Pilates instruction on the reformer, vertical tower, wunda chair and other small equipment, as well as the more well known mat based pilates exercises. Offering one on one instruction Read More...

Pink Ribbon Program

Are you, or do you know somebody who is a breast cancer survivor? The Pink Ribbon Program is a post operative, pilates based, Recovery Program, developed by a survivor for survivors to help regain mobility, and improve strength and posture. The Program is taught over 6 weeks, twice a Read More...

Beginners’ Pilates

My latest beginners’ course started this week in Virginia Water. I purposely keep the class sizes small so each person can have lots of attention and that’s important because we all have different bodies that move in different ways. Everyone’s reason to start pilates is different too. There’s always Read More...

What’s your motivation?

Everybody’s motivation to exercise is different. This is a wonderful account of what Pilates meant to one woman on her journey with breast cancer, and how small things can make a big difference. http://www.pilatestreemagazine.com/fighting-cancer-with-fitness/ Read More...