Pilates is a revelation to me

Pilates is a revelation to me

“ I have been using Carrie’s Pilates for several months, after being referred by my Osteopath to help with my rehabilitation post having a prolapsed disk for the second time.
Pilates has been a revelation to me and Carrie's gentle but steely instruction ensures I leave sessions having had a really good workout. My back is pain free for the first time in years, my posture has improved and I feel fitter that I was ten years ago!
Carrie is a brilliant instructor, the sessions are always different and challenging and apparently you end up with a new body after 60 sessions, something my wife is looking forward to.
My opinion of Pilates was that it wasn’t that hard physically, Carrie has educated me and with her expert instruction I look forward a pain free future."
Carries Pilates
2016-02-07T17:47:38+00:00
Pilates has been a revelation to me and Carrie's gentle but steely instruction ensures I leave most sessions having had a really good workout. My back is pain free for the first time in years, my posture has improved and I feel fitter that I was ten years ago! Daryl.