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What’s your motivation?

April 27, 2014News, UncategorizedBreast cancer, Cancer, Exercise, Motivation, Pilates, pink ribbonCarrie

Everybody’s motivation to exercise is different. This is a wonderful account of what Pilates meant to one woman on her journey with breast cancer, and how small things can make a big difference.

http://www.pilatestreemagazine.com/fighting-cancer-with-fitness/

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LATEST BLOG POSTS

Pilates is for Everybody
7th, June 2018

I stumbled into Pilates quite by accident (I wonder how many of us have done the same thing?). I had moved away from Nursing to a job in Pharmaceutical Marketing and I was working late. A friend asked me to
Read More...

TESTIMONIALS

Enabling me to carry on enjoying an active lifestyle

I have been attending Carrie's beginners pilates course for the last month. In that short time, I have learnt to...
Carries Pilates
2014-02-23T22:44:08+00:00
I have been attending Carrie's beginners pilates course for the last month. In that short time, I have learnt to be aware of having the correct posture, and to identify my core muscles and how to use my core muscles correctly in my sports training..... Dawn
http://www.carriespilates.com/testimonials/pilates-align-body-lifestyle/

I find her passion quite contagious

She is passionate about her style of pilates and I find her passion quite contagious..... Iona
Carries Pilates
2014-02-23T22:47:00+00:00
She is passionate about her style of pilates and I find her passion quite contagious..... Iona
http://www.carriespilates.com/testimonials/i-find-her-passion-quite-contagious/

Carrie is very professional

Carrie is very professional and she takes in consideration any physical condition you might have and she works with you........
Carries Pilates
2014-02-23T22:49:44+00:00
Carrie is very professional and she takes in consideration any physical condition you might have and she works with you..... Gerardo
http://www.carriespilates.com/testimonials/carrie-is-very-professional-2/

Thank you so much for putting in the effort!

Just a quick note to say I bought a Pilates mat today and in the shop it struck me that...
Carries Pilates
2014-02-23T22:51:02+00:00
Just a quick note to say I bought a Pilates mat today and in the shop it struck me that I really enjoy the classes and how it makes me hold my body differently so thank you so much for putting in the effort!..... Sonja
http://www.carriespilates.com/testimonials/thank-you-so-much-for-putting-in-the-effort/

Her instruction was perfect to give me a kick start

Her instruction was perfect to give me a kick start, focusing on core muscles, strengthening the spine and improving posture....
Carries Pilates
2014-02-23T22:52:54+00:00
Her instruction was perfect to give me a kick start, focusing on core muscles, strengthening the spine and improving posture. Carrie laid her Pilates sessions out beautifully...... Beth
http://www.carriespilates.com/testimonials/instruction-was-perfect-to-give-me-a-kick-start/

You are a wonderful Pilates instructor

You are a wonderful Pilates instructor who takes the students individual needs into consideration while planning your class..... Paige
Carries Pilates
2014-02-23T23:00:06+00:00
You are a wonderful Pilates instructor who takes the students individual needs into consideration while planning your class..... Paige
http://www.carriespilates.com/testimonials/you-are-a-wonderful-pilates-instructor/

She has a lovely, gentle style

She has a lovely, gentle style - very calming and reassuring but relaxed and fun too.... Kate
Carries Pilates
2014-02-23T23:00:47+00:00
She has a lovely, gentle style - very calming and reassuring but relaxed and fun too.... Kate
http://www.carriespilates.com/testimonials/she-has-a-lovely-gentle-style/

We do have fun and I feel that she has a good rapport with the class.

The classes have helped my flexibility and I feel that they have improved my running. We do have fun and...
Carries Pilates
2014-02-23T23:01:57+00:00
The classes have helped my flexibility and I feel that they have improved my running. We do have fun and I feel that she has a good rapport with the class.... Brett.
http://www.carriespilates.com/testimonials/we-do-have-fun-and-i-feel-that-she-has-a-good-rapport-with-the-class/

classes are enjoyable.

She is helpful, friendly and offers advise and encouragement and her classes are an enjoyable 1hr session. Trish
Carries Pilates
2014-04-02T13:46:42+00:00
She is helpful, friendly and offers advise and encouragement and her classes are an enjoyable 1hr session. Trish
http://www.carriespilates.com/testimonials/classes-are-enjoyable/

The Reformer was a completely new experience.

...when I did classes with her on the Reformer, it was a completely new experience for me. We often worked...
Carries Pilates
2014-04-02T13:59:42+00:00
...when I did classes with her on the Reformer, it was a completely new experience for me. We often worked on tiny little muscles I did not even know they existed. Romana
http://www.carriespilates.com/testimonials/the-reformer-was-a-completely-new-experience/

Classes are always interesting

I come away from the class feeling good having had a really exhilarating stretch. Jan
Carries Pilates
2014-03-04T03:36:07+00:00
I come away from the class feeling good having had a really exhilarating stretch. Jan
http://www.carriespilates.com/testimonials/classes-are-always-interesting/

Expertise and guidance.

With Carrie's expertise and guidance she ensures I am progressively building my core strength to assist in my wellbeing. Marilyn
Carries Pilates
2014-03-04T03:42:58+00:00
With Carrie's expertise and guidance she ensures I am progressively building my core strength to assist in my wellbeing. Marilyn
http://www.carriespilates.com/testimonials/expertise-and-guidance/

I feel taller at the end of every class.

She is a very calm instructor who watches our moves and corrects as we go so we are in the...
Carries Pilates
2014-04-11T15:24:04+00:00
She is a very calm instructor who watches our moves and corrects as we go so we are in the correct positions to get the best for our bodies. Audrey
http://www.carriespilates.com/testimonials/i-feel-taller-at-the-end-of-every-class/

What good is Pilates going to do for me?

After taking Carrie's class, I am witness that your core is truly the center of all you do and Pilates...
Carries Pilates
2014-04-11T15:26:48+00:00
After taking Carrie's class, I am witness that your core is truly the center of all you do and Pilates helps to strengthen that.
http://www.carriespilates.com/testimonials/what-good-is-pilates-going-to-do-for-me/

Pilates is a revelation to me

Pilates has been a revelation to me and Carrie's gentle but steely instruction ensures I leave most sessions having had...
Carries Pilates
2016-02-07T17:47:38+00:00
Pilates has been a revelation to me and Carrie's gentle but steely instruction ensures I leave most sessions having had a really good workout. My back is pain free for the first time in years, my posture has improved and I feel fitter that I was ten years ago! Daryl.
http://www.carriespilates.com/testimonials/pilates-is-a-revelation-to-me/

Carrie treats all of her clients as individuals

Carrie ensures that she is fully up to date with medical and physical conditions - and then puts together a...
I have been a Client of Carrie’s since July 2016,  one of the many things that I like about the relationship is that Carrie treats all of her Clients as individuals, she ensures that she is fully up todate with both their medical and physical conditions – Carrie then puts together a ‘tailor made’ program to help them achieve their targets and goals.
The programs are both are challenging and fun – well always challenging and sometimes fun!!!!!
Jerri
Carries Pilates
2018-06-13T06:57:32+00:00
I have been a Client of Carrie’s since July 2016,  one of the many things that I like about the relationship is that Carrie treats all of her Clients as individuals, she ensures that she is fully up todate with both their medical and physical conditions – Carrie then puts together a ‘tailor made’ program to help them achieve their targets and goals.
The programs are both are challenging and fun – well always challenging and sometimes fun!!!!!
Jerri
Carrie ensures that she is fully up to date with medical and physical conditions - and then puts together a 'tailor made' program.
http://www.carriespilates.com/testimonials/carrie-treats-all-of-her-clients-as-individuals/
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